Easy Ways To Increase Confidence Or How To Increase Your Confidence
These methods of increasing confidence are based on my experience and I have benefited so much from them, so now I am sharing this with you all. Confidence is the basis of life, if it is lacking then the basis of life is shaken. No matter how great a quality someone has, if he does not have confidence, then he lives a life of oblivion.
I too lacked confidence. There was a time when I didn’t talk to anyone other than mom, dad, and brother at home and kept quiet even in school, but often I felt like seeing students who took part in various school activities. Was, that I should also participate in some activities other than studies like him. But I was very scared. I could never dare to go ahead in class and speak.
Easy Ways To Increase Self Confidence –
But you will be surprised to know that today I host many weddings in Sangeet Ceremony. I am fond of writing Hindi poetry and through this, I first conducted the entire function in my aunt’s house’s wedding sangeet function with the mic in hand. While reading the first poem, a strange sound was coming into my ear. My voice was trembling due to fear and I was also having trouble breathing but after listening to my few lines when all the audience applauded. I got the courage and slowly today I am at this stage that I can conduct any function anywhere with complete confidence. I am only sad that if this fear had gone during my school, college days, then I would have been able to fulfill my wishes but it would be too late. Today when there is applause and a smile comes on my mother’s face, I do not remember anything and that moment becomes a memory for me.
Parents are the happiest when they see their children standing on their feet with full confidence in this way.
It is said that children are like wet clay, in whatever form they mold them, they take the same form. Keeping this in mind, parents should focus on increasing self-confidence in children from childhood itself.
Don’t lie to yourself
First of all, tell yourself about the lack, fear, and lack of confidence inside you, accept it well and decide that it has to be corrected in any case. Like I myself was fat since childhood, due to which I did not even go out of the house or talk to anyone, similarly, I completed my graduation but after that, I was determined and lost my weight so that I have the confidence to do anything. She was born as well as started loving herself. That’s why it is important to understand your shortcomings and try to overcome them.
Eye contact –
While talking to anyone, talk to him with eyes, you will automatically feel a surge of self-confidence. And do not be afraid while talking to anyone. Those who are in front are also human beings and they also have understanding, if you are new then they will understand your problem.
Start with your loved ones –
If you lack confidence like you are not able to speak among many people. In such a situation, start speaking among the members of the house and friends and do not be afraid to make fun. Contribute to the small functions of the house and apply your percentage, this will increase your confidence.
Take responsibility –
Take responsibility for any activity at home, school, college, or office and complete it with enthusiasm. This also gives you confidence.
Create strategy –
To do any work, make a rough background, which includes the complete details of the work, and also make an estimate of the result, if you work on this track, then you will be familiar with right and wrong and this will give you confidence.
Stay away from negative thinking –
Do not work with the hope of not getting any work done, doing so will reduce both your confidence and enthusiasm, always carry whatever scope is there for the work to be done.
Open your eyes and dream –
The work that you cannot do, imagine that you are doing the same work that makes everyone happy, you are also happy and everyone is praising you, this gives you a positive feeling, which increases your confidence.
Don’t be afraid to make mistakes –
Let me tell an anecdote for this. Once I told a friend of mine that I do not give a presentation, I am not spoken in front of anyone, my voice trembles on this, laughing at this he said that you will not be able to speak more and more and you will be scolded but someone will kill you No. At least if you try, there is a chance that you will be able to do it next time. This line of his sat in my mind and I removed my biggest fear, it took time, but today tell me to speak anywhere anytime, I can do that. In the same way, I tell you that there is no need to be afraid or panic if you make a mistake, if this happens then you will never try, so do not lock your doors yourself.
Don’t be afraid to fail –
Don’t always imagine the perfect result. Sometimes disappointment is also found, but accept it because only by mistake a person learns that those who fall down, touch the heights, so do not let your self-confidence fall due to failure, but observe your mistake and rectify it.
Follow good people
Incorporate the good qualities of a better person in your life. Knowing the lifestyle of great men and bringing them into your life, by this you develop good habits, which bring good results and you feel confident in yourself.
Change yourself with time –
Adjust yourself according to the time like speaking, dress, and fashion. All these are necessary, even if not much, but with the change, you will feel the enthusiasm in yourself. Being stylish also increases confidence.
You can easily apply all these tips in your life, due to which you will feel self-confidence and a sense of happiness and satisfaction. Confidence is a very important thing, having it, many difficulties of life become easy.
Do some meditation and yoga to increase self-confidence.
|No.||meditation and yoga||action and benefit|
|1||meditate||Sitting in meditation posture, keep your thumb and forefinger together on the knee. Sit in Sukhasana and close your eyes and focus your attention between the two eyebrows. This brings a positive attitude in you which helps in increasing self-confidence.|
|2||shout out loud||Shout loudly on the roof of the house or in any open place in the morning, it removes the fear of the mind and increases self-confidence.|
|3||do Sudarshan kriya||This is Sudarshan Kriya, which one should search about or learn from a yoga guru and include in your life. Sudarshan Kriya is a very good solution to all the physical, mental problems, it controls all the senses of the human being, due to which there is a reduction in anger, increase in self-confidence and the mind remains happy.|
|4||do pranayama||Do Pranayama regularly. In which one must do Bhrami and Anom Antonyms. This keeps the mind calm. And the spirit of doing all the work is born which helps in increasing self-confidence.|
|5||do sun salutations||Keeping in mind all the steps of Surya Namaskar, doing it with breathing activity increases concentration, it gives confidence to a person.|
It is not that there is no solution to any problem in life, many shortcomings are fulfilled only by positive thoughts. Lack of confidence occurs only when we are afraid of something or feel a lack in ourselves. And it is in your hands to eliminate both these reasons.
To increase self-confidence, first of all, believe in yourself and try to fulfill your lack. Even if you are not successful, do not be afraid, not every person is made for all the tasks, you have tried, this is the biggest victory.